{"id":72,"date":"2021-10-20T06:48:49","date_gmt":"2021-10-20T06:48:49","guid":{"rendered":"https:\/\/blog.cardi.health\/?p=72"},"modified":"2023-09-18T09:47:25","modified_gmt":"2023-09-18T09:47:25","slug":"cardi-health-reports-that-almost-90-of-people-with-hypertension-experience-stress-and-anxiety","status":"publish","type":"post","link":"https:\/\/cardi.health\/blog\/cardi-health-reports-that-almost-90-of-people-with-hypertension-experience-stress-and-anxiety\/","title":{"rendered":"Cardi Health Reports That Almost 90% of Its Users With Hypertension Experience Stress and Anxiety"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">In a survey of 79,121 people, researchers asked those with high blood pressure and\/or high levels of &#8220;bad&#8221; cholesterol how often they felt stressed and anxious. 53.05% said they were stressed occasionally, 36.58% very often, and 10.37% thought it didn&#8217;t affect them or that they were used to it.<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-75 aligncenter\" src=\"https:\/\/cardi.health\/blog\/app\/uploads\/2021\/10\/2_1-1024x576.png\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/cardi.health\/blog\/app\/uploads\/2021\/10\/2_1-1024x576.png 1024w, https:\/\/cardi.health\/blog\/app\/uploads\/2021\/10\/2_1-300x169.png 300w, https:\/\/cardi.health\/blog\/app\/uploads\/2021\/10\/2_1-768x432.png 768w, https:\/\/cardi.health\/blog\/app\/uploads\/2021\/10\/2_1-1536x864.png 1536w, https:\/\/cardi.health\/blog\/app\/uploads\/2021\/10\/2_1.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>Clinical trials demonstrate that high blood pressure is a highly complex disease. Because of its effect on the blood vessels of the brain, people suffer from shorter attention spans, difficulty focusing at work, deteriorated memory, raised stress levels in everyday activities, and exacerbated neurological disorders.<\/p>\n<p><span style=\"font-weight: 400;\">Everyone feels stress and <a href=\"https:\/\/www.psychiatry.org\/patients-families\/anxiety-disorders\/what-are-anxiety-disorders\">anxiety<\/a> from time to time, whether it is from work, family problems, financial worries, or a major life change. Anxiety causes your body to release the stress hormone cortisol, which can cause your heart rate to increase and your blood vessels to constrict.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Chronic stress keeps your stress hormones at high levels and puts a dangerous strain on your heart and other parts of your body. High <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK538239\/\">cortisol<\/a> levels from long-term stress can increase high blood cholesterol and other risks for heart disease. Over time, excess &#8220;bad&#8221; cholesterol can build up in your arteries and clog them.<\/span><\/p>\n<p>Stress is linked with chronic inflammation in your body, negatively affecting blood pressure and cholesterol levels. However, stress can also affect heart health more indirectly. When people stress, they tend to sleep poorly, exercise less, and make poor food choices. All this combination puts heart health at risk.<\/p>\n<p><span style=\"font-weight: 400;\">The Cardi Health ecosystem revolves around monitoring blood pressure, heart rate, cholesterol levels, weight, and other vital parameters. The Cardi Health app also synchronizes the user\u2019s data with leading health apps, e.g., Apple Health, Google Fit, FitBit.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cardi Health\u2019s products have been designed to provide all the tools necessary to change unhealthy lifestyles and promote heart health.<\/span><\/p>\n\n<div class=\"cta-shortcode__wrap\">\n    <section class=\"cta-shortcode\">\n\n        <div class=\"cta-shortcode__left\">\n                            <h3>Start managing your heart health now!<\/h3>\n                                        <h5>Find out what works for you with this 60sec quiz.<\/h5>\n                        <div class=\"buttons-container\">\n                                    <a class=\"btn\" href=\"https:\/\/cardi.health\/quiz?question=1\">\n                        Take quiz                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\">\n                            <g clip-path=\"url(#clip0_471_92)\">\n                                <path d=\"M12 4L10.59 5.41L16.17 11H4V13H16.17L10.59 18.59L12 20L20 12L12 4Z\" fill=\"white\" \/>\n                            <\/g>\n                            <defs>\n                                <clipPath id=\"clip0_471_92\">\n                                    <rect width=\"24\" height=\"24\" fill=\"white\" \/>\n                                <\/clipPath>\n                            <\/defs>\n                        <\/svg>\n                    <\/a>\n                                            <\/div>\n        <\/div>\n\n        <div class=\"cta-shortcode__right\">\n            <img src=\"https:\/\/cardi.health\/blog\/app\/uploads\/2023\/09\/mobile-phone.png\" alt=\"cardi health app\">\n        <\/div>\n\n    <\/section>\n<\/div>\n<div id=\"attachment_86\" style=\"width: 357px\" class=\"wp-caption alignright\"><img aria-describedby=\"caption-attachment-86\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-86\" src=\"https:\/\/cardi.health\/blog\/app\/uploads\/2021\/10\/IMG_9219.jpg\" alt=\"\" width=\"347\" height=\"470\" srcset=\"https:\/\/cardi.health\/blog\/app\/uploads\/2021\/10\/IMG_9219.jpg 738w, https:\/\/cardi.health\/blog\/app\/uploads\/2021\/10\/IMG_9219-221x300.jpg 221w\" sizes=\"(max-width: 347px) 100vw, 347px\" \/><p id=\"caption-attachment-86\" class=\"wp-caption-text\"><em>Robertas Pranevicius, MD, Interventional Cardiologist at Cardi Health.<\/em><\/p><\/div>\n<h2><strong>About Cardi Health<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Cardi Health is a digital solution for managing and preventing cardiovascular diseases. Comprised of the Cardi Health app, BP monitor, and Smart Scales, the company offers round-the-clock heart health support. <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Cardi Health is a member of the American Heart Association and part of the Kilo Health group. <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Find Cardi Health at <\/span><a href=\"https:\/\/cardi.health\/\"><span style=\"font-weight: 400;\">https:\/\/cardi.health\/<\/span><\/a><span style=\"font-weight: 400;\"> or contact the team at hello@cardi.health.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In a survey of 79,121 people, researchers asked those with high blood pressure and\/or high levels of &#8220;bad&#8221; cholesterol how often they felt stressed and anxious. 53.05% said [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":77,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","inline_featured_image":false},"categories":[1],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/cardi.health\/blog\/wp-json\/wp\/v2\/posts\/72"}],"collection":[{"href":"https:\/\/cardi.health\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cardi.health\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cardi.health\/blog\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/cardi.health\/blog\/wp-json\/wp\/v2\/comments?post=72"}],"version-history":[{"count":15,"href":"https:\/\/cardi.health\/blog\/wp-json\/wp\/v2\/posts\/72\/revisions"}],"predecessor-version":[{"id":662,"href":"https:\/\/cardi.health\/blog\/wp-json\/wp\/v2\/posts\/72\/revisions\/662"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cardi.health\/blog\/wp-json\/wp\/v2\/media\/77"}],"wp:attachment":[{"href":"https:\/\/cardi.health\/blog\/wp-json\/wp\/v2\/media?parent=72"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cardi.health\/blog\/wp-json\/wp\/v2\/categories?post=72"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cardi.health\/blog\/wp-json\/wp\/v2\/tags?post=72"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}